Wednesday, November 07, 2007

More on the Retreat

MORE yoga.... Mary Kay foot spas..... and a little Tai Chi
Holy Cow, Tai Chi was a lot harder than I thought! Either that or my body was so sore by the end of the weekend! I'd say a little of both!
Thanks Mary and all the instructors. I had an awesome time! Love the group shot and I am counting down to the next one! See above! HA HA!
I have a video of us doing Tai Chi, but after waiting forever for it to download, there was an error! I will try to upload another video a different time!



Tuesday, November 06, 2007

Yoga Retreat in September


Another successful yoga retreat... I was grateful to be able to attend. Bill was out of town, but grandma saved the day. I was at the B&B at noon, unloaded my car and Scottie and I chatted. We were the first ones there! This was the 4th retreat and we have been lucky enough to attend all 4. It's a fun packed weekend from Friday until Sunday! Filled with LOTS of yoga, relaxation, friends and positive energy! These retreats are every 6 months and I always count down the days and months until the next one! This time we enjoyed the first class of the weekend outdoors. The sun was so wonderful and not to mention the view!


The weekend was WONDERFUL.... here is group shot! I wish it wasn't blurry!
I will post MORE on the retreat, but there will soon be an outage in 5 min so I need to post before I loose everything!